Redefine and Rewire

Redefine & Rewire is a Caerphilly-based training, coaching and consultancy company offering a bespoke, holistic approach to mental health wellbeing to both individuals and organisations, delivered locally and nationwide. It prides itself on its cooperative approach which allows for each service, be it training workshops, speaking at events, coaching or consultancy, to become custom-built, and it’s careful crafting together of a broad variety of wellbeing modalities, from coaching and facilitated breathwork to the application of neurophysiology regulation skills and assessments of the physical workplace environment to achieve the highest individual and collective wellbeing outcomes.